MY GIFT
Seeing what lives beneath the words.
Embodied Psychotherapy
In my sessions, I integrate multiple modalities including trauma-informed care, inner child and shadow work, somatic body-based practices, ancestral wisdom, and depth psychology to support deep healing and self-discovery. This wholistic approach helps you uncover unconscious patterns, release stored emotions, and reconnect with your mind, body, and inner wisdom.
Insurance-Based | or Self Pay options as well
Therapeutic Breathwork
Experience a guided, conscious breathwork session designed to help you release stored emotions, clear energetic blockages, and reconnect with your inner wisdom. Using a flowing, connected breathing pattern, this practice supports emotional release, enhances mental clarity, and promotes deep relaxation. Each session offers a safe and supportive space to explore self-awareness, restore balance, and access your natural capacity for healing.
75 Minutes | $150
Who I Hold Space For
Women in life transitions
Those navigating neurodivergence (ASD/ADHD)
Trauma survivors
Individuals seeking deep inner work, not just surface-level fixes.
Modalities & Tools
EMDR
Inner child / shadow work
Somatic + nervous system work
Imaginal & ritual-based healing
Depth work for mind-body-spirit integration
In our work, you’ll begin to:
▸ Untangle old stories that no longer serve you
▸ Reconnect with the parts of yourself you’ve left in the dark
▸ Unravel generational patterns and inherited wounds
▸ Feel safe inside your body, your emotions, your life
▸ Begin responding to yourself with compassion, not shame
Together, we’ll find the path that feels most like home to you.
INSURANCE COVERAGE
At Moonflower, I accept a wide range of insurance.
Commercial Plans: Aetna/First Health, HealthPartners, Anthem, Cigna, Oxford (Optum), United Healthcare, Oscar, Blue Cross Blue Shield (BCBS) of MN
Government Plans: Medicaid, MHCP, Medicare
Other Plans: UMR-UHC, Medica, Carelon Behavioral Health, Anthem EAP - Bank of America, UCare, and Prime West.
f your insurance plan is not listed, please reach out! We can discuss options.
