This isn’t about fixing you. It’s about remembering who you are.

I blend traditional depth psychotherapy with intuitive, body-based, and imaginal practices.

  • Ancestral Healing (epigenetics & inherited trauma)

  • Somatic Therapy & Nervous System Regulation

  • Inner Child & Shadow Integration

  • Dreamwork, Ritual, and Creative Process

These aren’t just modalities. They are portals.
Gateways back to the truth of who you are.

I don’t pathologize your anxiety, numbness, or exhaustion.
I honor them as invitations.
Your system is wise. It’s speaking.
Together, we’ll learn how to listen.

Embodied Psychotherapy

Insurance-Based | Includes Diagnosis + Treatment Plan

If you’re seeking a structured approach covered by insurance, Embodied Psychotherapy may be the best fit. We begin with a comprehensive intake and diagnostic assessment, then co-create a treatment plan.

Healing within the system, without losing the soul.

Sacred Counsel

$150 | One Hour | Self-Pay

This is soul work without the red tape. Sacred Counsel offers a flexible, non-clinical space. While I am clinically trained, I do not diagnose in these sessions.

No diagnoses. Just presence, compassion, and space to be fully you.

 

In our work, you’ll begin to:

▸ Untangle old stories that no longer serve you
▸ Reconnect with the parts of yourself you’ve left in the dark
▸ Unravel generational patterns and inherited wounds
▸ Feel safe inside your body, your emotions, your life
▸ Begin responding to yourself with compassion, not shame

This isn’t traditional therapy.
It’s a return to wholeness.
And it begins by turning inward.

Who I hold space for

• Women and teen girls in life transitions
• Those navigating neurodivergence (ASD/ADHD)
• Trauma survivors
• Individuals seeking deep inner work, not just surface-level fixes.

Modalities and Tools:

  • EMDR
    Internal Family Systems (IFS)
    Somatic + nervous system work
    Imaginal & ritual-based healing
    Depth work for mind-body-spirit integration

INSURANCE COVERAGE

 

At Moonflower, I accept a wide range of insurance.

Commercial Plans: Aetna/first Health, HealthPartners, Anthem, Cigna, Oxford (Optum), United Healthcare, Oscar, Blue Cross Blue Shield (BCBS) of MN

Government Plans: Medicaid, MHCP, Medicare

Other Plans: UMR-UHC, Medica, Carelon Behavioral Health, Anthem EAP - Bank of America, UCare Coming Soon: Prime West

If your insurance plan is not listed, please reach out! We can discuss options.

Together, we’ll find the path that feels most like home to you.

QUESTIONS?

 

COMMUNITY OFFERINGS

Sacred Community

Community Offerings coming soon

Sacred Community

Community Offerings coming soon